The reason to focus on interests rather than goals or resolutions, for me, is to place the emphasis on the enjoyable elements rather than the expected results. Sure, I’d like to weigh less, but the only way to get there and stay there is to find new enjoyment in healthier eating habits, a clearer head, and a less of a eating/drinking-to-self-medicate mentality.
Bustr Bensn: Cultivating interests in 2012
(Source: bustr)
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Bustr Bensn: Cultivating
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avimuchnick said:
I’m especially onboard with the transparency. :)
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